At Corestar, our 1-1 coaching is rooted in a solution-focused methodology, integrating Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and mindfulness-based interventions. Our personalizsed coaching sessions are designed to empower you to harness your personal power for emotional self-regulation, awareness, and authenticity, guided by our founder Anneleen De Clercq's extensive experience in therapy and coaching.